PsycoSomatic Coaching for Changemakers

Rooting you in Health, Your Self and Embodied Leadership Unlocking Purpose, Alignment and Impact

FREE TRAINING: Unlock your Deepest Potential for +ve Impact in the World

Sign up for my free training and discover:

How to transform overwhelm into confident action
The surprising yet most effective key to greater outer impact
How to align your work with deep inner well-being

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anâhata coaching

Coaching for entrepreneurs, visionaries and changemakers so you can find ease in delivering extraordinary impact for people and planetary health - without taking on the weight of the world or compromising your own well-being.

Supports you to sustain personal growth AND increase impact in the world
Guides you to step into your innate power through a range of 1:1 coaching offerings and immersive mind-body group programmes
Believes in your ability to thrive through deep aligned connection to self, body, nature and purpose and other
Connects the dots between inner work and outer impact for people and planet

anâhata’s coaching, programmes and events offer transformative and experiential space and guidance for your whole being. Our mission is to deliver methods, tools and practices through which you can reach your greatest potential.

“Our needs as humans, whether physical, emotional, spiritual, intellectual, social or material are intrinsically connected.”

“I can take control of things now. I'm in charge of me.
I used to be my own worst enemy but now I have power
and ownership over what I'm doing.”
Angharad

Radical Self - Your 1:1 Coaching Programme

Ready to truly show up for yourself and your work?

Radical Self is a holistic, mind-body, 1:1 coaching program for entrepreneurs, business owners and change-makers working for people and planetary health. It is designed for you to master your inner growth and elevate your impact.

Radical Self will guide you to value your unique self as the most important asset in your work delivering positive impact for people and planet. Over six months you'll move from overwhelm and isolation, to clarity and confidence, taking action to uncover your deepest potential.

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“Breath is life, the thread between body and consciousness and it is our human life force. It happens for us automatically whether we are conscious of it or not.”
Anna

about anna

anâhata coaching is built on Anna’s training as a transformational coach, her foundational training in core process psychotherapy and her long career in the field of international development and social impact. Anna has trained widely in yoga, breathwork, natural lifestyle and embodiment practices.

Anna is a certified coach with the International Coaching Federation (ICF) in transformational, executive leadership and team coaching. She is an asthanga and yin yoga teacher and breathwork instructor, certified through Yoga Alliance Professionals and holds a diploma in relational mindfulness. She has masters degrees in Social Anthropology and an MBA with a focus on Social Entrepreneurship.

“ The most effective practices work with mind-body-spirit enabling us to access, feel, believe in and act with our innate gifts and with intuition, love and clarity.”

More about Anna